Hi, I’m Ashriel—a certified brain coach, author, and host of the Called & Curious Podcast.

I help women who love Jesus but still have anxious thoughts, hard days, big callings, and very human brains learn practical ways to become more at home in their minds and more rooted in God’s love.

Around here, we mix faith, brain science, honest stories, and simple practices that help you notice what’s happening inside you, turn your attention back toward God, and experience more peace, joy, connection, and goodness in the life you’re already living.

But more than anything, I hope you leave this little corner of the world feeling a little lighter, a little less alone, and a little more able to laugh, breathe, and notice the goodness of God right in the middle of your actual life.

I’m also the author of Love Moves, a former kindergarten teacher, and the CEO of a nonprofit early childhood center I lead alongside my fabulous (and very patient) husband.

When I’m not writing, podcasting, or coaching, you’ll probably find me painting, reading, kayaking, drinking coffee, or eating an unreasonable amount of really good salsa.