Ep. 71 The Disappointment Diaries: I Got Broke Up With by Email

Written By Ashriel Huber
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“Key Takeaways” from this episode: personal trainer for thought patterns, renew your mind, brain coach, identity in Christ, faith over fear, brain training, Christian brain coach, Christian mamas, disappointment, diary, broke up by email, behavioral neuroscience, resilience

Have you ever been rejected? Did you like it? The truth is, nothing about rejection feels good. 

It opens the door for the whispers of doubt and and the enemy has a hay-day! He desperately wants you to believe you are not enough and to not press forward. And he will try to destroy your purpose and dreams and he will use unlikely sources.

Rejection is something we all have to deal with at some point. BUT, if we’re not aware and on guard, rejection can become not just a message, but a false “truth” that about who we are and what we’re made it do. Rejection allows the enemy in to use doubts and discouragement to sabotage who we’re meant to be. 

So let’s talk about it. Let’s talk about rejection and the breakup of our hopes. Because it’s real, and it’s life. 

But how do we use faith (and a sprinkle of behavorial neuroscience) to not let disappointment become a stinkin’ thinkin’ message about us and who God made us to be? Well, using my out-of-the-blue email breakup that initially crushed me, learn how we don’t have to let the enemy have a seat at our table while we dine at the battlefield of purpose.

Okay, okay, I get it; while that sounds “nice” to say, nothing about this is easy and you don’t want to do it. WHY? 

Because it’s HARD. Our human nature and wiring wants us to spend time ruminating and plotting sweet revenge and to be honest, it’s way easier. (Oh is that just me? I had visions of sending a signed copy of my "best-selling book" Love Moves that helped thousands of woman heal and have a reset through love to the publisher to “show them” that I am enough. Ah revenge rumination.)

We want to react from our flesh. We want to rage. We want to sob. And yet…Jesus wants us to respond, not as a doormat, but as a daughter of the King. But how do we do that?

Well, since I've been a squashed caterpillar pancake (you’re welcome), I’m uniquely designed to share how we can rewire our brains to choose love over fear. Because we don’t want to become like the people who hurt us. Let's choose to let God’s love soak our kind, firm responses and show us how to move forward when our life has been sideswiped by rejection. 

Grab your coffee as we dive into the messy bits to understand how things that *feel* like setbacks can be God’s setups for something amazing! 

Are you ready for your breakup to become your breakthrough? 

Yes? YAY! (I feel like we’re in jammies and working through a breakup together over that steaming mug of really good coffee!) 

Let’s do this--let’s learn how other’s rejections and breakups can be God’s launchpad for our new, our next, and the more He has for our lives!

Missed what the 100 day fast was all about and why? Then check out the episdoe: Emerge Fast, Transform in 100 Days to Fly Girl Fly 

Before we wrap up, I’ve got a free gift for you...

It’s called the SMRM Gratitude Love Move — and it’s my 6‑minute mind‑body reset that helps you shake off stress, re‑center your thoughts, and reconnect with God’s peace.

Here’s the best part: once you grab it, I’ll also send you my follow‑up series with encouragement and tools to help you turn this into a life‑giving daily habit.

Just head to  Free 6‑Minute Soul Reset and get instant access. 

That’s Free 6‑Minute Soul Reset — and I can’t wait to hear how your day changes after just six minutes of moving with love.

Until next time, let’s conquer the day with God’s hope and keep blooming my beautiful friend!

Our goal is to continue to grow more at home in our minds so we can be more at home in the kingdom to shine and share for Christ!

Connect With The Curious:

Ashriel Huber https://calledandcurious.com
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Ep. 70 Blooming Against All Odds: Finding Hope When Life Gets Overwhelming