Ep. 77 How to Embrace Joy in Hard Moments (Even with Vertigo & the Flu)

faith over fearMom BurnoutChristian ParentingPodcastNervous System Reset
Written By Ashriel Huber
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Life is messy. Stress, overwhelm, and unexpected detours (like family trips derailed by the flu or trying to create with vertigo) can leave us frustrated and worn out. But here’s the good news: you don’t have to stay stuck in that heaviness.

In this episode of Called & Curious, you’ll discover how to embrace joy in hard moments by using a simple reset framework: Remember, Reconnect, Reset. With real-life stories, practical examples, and faith + brain science woven together, you’ll see how to shift your perspective and lighten the load—right in the middle of the chaos.

I share two real-life stories:

  • Our spring break road trip that didn’t go as planned (thanks to the flu).

  • The time I tried to record a Love Move with vertigo making the whole world spin.

Neither moment looked like it “should.” But instead of letting stress or frustration win, we can choose to reset how we experience our experiences.

The Reset Framework

We’ll walk through the 3 R’s—Remember, Reconnect, Reset—together in everyday scenarios:

  • When the kid spills milk and the day feels ruined.

  • When criticism or a snarky comment replays in your head all day.

  • When the mountain of tasks makes you feel crushed before you even start.

This isn’t about pretending life is perfect. It’s about noticing God’s presence, reconnecting to His peace, and resetting how you step into the moment so you can live lighter and embrace joy—even in the mess.

🎁 ✨ Quick Reset for You: In less time than it takes to brew a cup of coffee, this short Love Move will help you release stress, reset your focus, and step back into God’s peace.

Looking Ahead: A Devotional “Experience”

👀 And here’s something new—we’re trying out a devotional experience next week. Think of it as a little pocket of peace you can come back to again and again. It’s going to be a different way of experiencing time with God…and I can’t wait to test it with you.

Final Deep Thoughts

If this episode encouraged you, share it with a friend who could use a reset too. And make sure you follow the podcast so you never miss a weekly moment to remember, reconnect, and reset with God’s love.

Even spilled milk can’t ruin your day.

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Even spilled milk can’t ruin your day. 〰️

Want to hear more weekly resets and encouragement? You can subscribe on your favorite podcast app:

📩 Seriously, don’t miss this: Grab your Love Move invitation link 👉 Get it now—your 6-minute reset designed to help you put these tools into action. It’s free, faith-filled, and will change your day in the time it takes to brew your coffee.

Connect With The Curious:

Ashriel Huber https://calledandcurious.com
Next

Ep. 76 Awkward Mom Questions (Answered in Pajamas) with Michelle Grosser