Ep. 94 If You Want This Year to Feel Different, Do This
A Called & Curious conversation where faith, story, and brain science intertwine to help you live confidently from the overflow.
A new year always comes with big energy—and a lot of noise.
Everyone is telling you what to do: set goals, build habits, join programs, overhaul your life. And suddenly, instead of feeling hopeful, you feel overwhelmed. Too many options. Too many shiny ideas. Too much pressure to get it “right.”
So how do you actually choose one thing to focus on—one thing that can change how this year feels, not just what you accomplish?
In this episode of Called & Curious, I share the one unexpected practice that quietly transformed my year. Not through hustle or willpower, and not because I planned it perfectly—but because I started paying attention in a new way.
We’ll talk about:
Why so many New Year intentions fade
How to decide what really deserves your attention
The neuroscience behind real, lasting change
And the one simple practice that can help you experience this year on purpose
If you want this year to feel different—more peaceful, more aligned, more confident—this conversation is for you.
Mentioned in This Episode
🎧 Last year’s January episode:
→ Becoming the Most Peaceful Woman in the Room: Transform in 12 Months
Want to Go Deeper?
If this episode said "a little something" to you and you want ongoing support to practice living with more confidence, peace, and intention, The Brim is a membership designed to help you embody what you’re learning—not perfectly, but consistently. I help you learn how to live loved so you can live beautifully.
✨ Learn more and join us here:
The Brim
You belong here.
👉 Try the SMRM Gratitude to Stress Less Love Move Reset and begin experiencing your moments differently.
#livebeautifully
When your cup is full, your crown is on —
and you can live in the overflow of God’s love every single day.
No pressure. No performance. Just peace.
Connect With The Curious:
The Weekly Pour Newsletter — pour a little peace into your inbox
The Stress Less Love Move — a free 6-minute reset video to calm your mind, body, and spirit
Say Hello: Got a story, question, or collaboration idea? I’d love to hear from you. Email calledandcurious