Ep. 98 You’re Not Undisciplined — You’re Dopamine-Trained
A Called & Curious conversation where faith, story, and brain science intertwine to help you live confidently from the overflow.
You don’t lack discipline.
You lack a pause.
If you’ve ever felt called, convicted, or inspired… and then still scrolled, avoided, or procrastinated — this episode will change how you see yourself.
Today we break down dopamine — the good, the bad, and the ugly — and explain why it quietly trains your habits, your attention, and even your obedience.
You’ll learn:
• What dopamine actually does in your brain
• Why willpower keeps failing you
• How habits form (cue → routine → reward)
• How to interrupt a dopamine loop in real life
• A simple tool to retrain your brain toward what matters
You’re not broken.
You’re trained.
And you can retrain.
🎁 Grab the free 6-minute Detox Dopamine Reset: HERE
If this episode helped you, share it with someone who feels stuck.
Pause first. Choose second.
And don't forget to:
📖 Join the Book Launch (aka my brave, awkward ask)
I’d love your help as my book Love Moves releases into the wild.
You’ve got two easy ways to join—no pressure, just celebration!
🎉 Book Launch Day Celebration Team (online) or Launch Inner Circle:
Join 👉 HERE
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When your cup is full, your crown is on —
and you can live in the overflow of God’s love every single day.
No pressure. No performance. Just peace.
Connect With The Curious:
The Weekly Pour Newsletter — pour a little peace into your inbox
The Stress Less Love Move — a free 6-minute reset video to calm your mind, body, and spirit
Say Hello: Got a story, question, or collaboration idea? I’d love to hear from you. Email calledandcurious