What if peace wasn’t something you had to earn… but something you could practice?

In this special birthday episode of the Called & Curious Podcast, Ashriel shares a guided Love Move — a 6-minute, body-first, inside-out makeover designed to help calm your nervous system, interrupt spiraling thoughts, reconnect with God, and shift your state in real time.

This episode explores celebration, reconnection, nervous system regulation, and why even small moments of peace matter more than we think.

Does your brain suddenly feel like it has thirty tabs open right now?

Are you emotionally thinner than normal, forgetting things, overstimulated, exhausted, or wondering why everything suddenly feels harder this time of year?

In this episode, we’re getting curious about the hidden neuroscience behind overloaded seasons like May—and why your nervous system may be carrying more than your calendar reveals.

You don’t need a better to-do list—you need a different way to experience your time.

If you’ve been feeling busy, overwhelmed, or somehow still behind… this conversation with Lissa Figgins will show you why—and what actually changes it.

You’re invited to a simple Bloom Party—a way to calm your body, return to God, and feel better in real time.

Try it solo or with a few women.

What if the way life feels isn’t life itself—but the hood your brain learned to wear?

In this episode of Called & Curious, we explore Life in the Hood: a neuroscience-informed, faith-integrated framework for understanding the mental models that shape how we see ourselves, others, and God. You’ll discover the six common hoods we wear, why they’re adaptive (not flaws), and how awareness can change your experience from the inside out.

This episode includes a brand-new quiz, practical Love Move resets, and a playful invitation to notice when your hood is up—and choose when to lower it.

What if the way you show up changes the entire atmosphere? In this episode, we explore the fragrance of Christ through a hilarious real-life story, Scripture, and neuroscience—and why love, peace, and presence are meant to be felt, not just spoken.

A Thanksgiving morning story of seashells, waves, dolphins, and a broken sand dollar becomes a powerful lesson in faith, neuroscience, and peace. In this episode, we explore how God often reveals hidden treasures through movement, perspective, and surrender—and how to notice which invitation He’s placing on your heart right now.

If rest isn’t actually resting you, this episode will change everything. We dive into why your nervous system stays stuck in stress mode, how faith and brain science work together, and a simple reset you can try right now to feel calm again. No pressure, no performance — just peace.