☕ CALLED & CURIOUS PODCAST
Where story, brain science, and a whole lot of Jesus meet real-life transformation.
Feeling frazzled, faith-full, or somewhere in between? Pull up a chair.
This is your invitation to laugh, learn, and let God renew your mind one thought at a time.
Each week, we get curious about the stories we tell ourselves—and swap pressure for peace, hurry for hope, and chaos for calm.
🎧 Listen wherever you love to fill up:
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Latest Episodes
Start listening to take your mind from buried to beautiful, one thought at a time
Ep. 115 Am I ALLOWED to Live Beautifully?
Am I allowed to live beautifully?
It's a question many women never say out loud, but quietly wrestle with every day.
In this episode, we're exploring a surprising lesson hidden in the wilderness and what it reveals about beauty, identity, and becoming. Together we'll unpack the whispers that tell us to shrink, why beauty sometimes feels suspicious, and how God invites us to build something beautiful long before life feels finished.
Because maybe the beautiful life isn't waiting somewhere in the future.
Maybe God is inviting us to live beautifully… today.
Ep. 114 Walking With Jesus When You Can't Take Another Step
What do you do when life hands you something you never would have chosen?
A diagnosis. A loss. A phone call. A season where everything feels too heavy to carry.
In this deeply personal episode, Ash shares from a hospital hallway about what it means to walk with Jesus when you don't have the strength to take another step. Together, we'll explore how Jesus moves toward suffering with compassion, invites us to trust Him in uncertainty, and carries us when our own strength runs out.
If you're grieving, overwhelmed, afraid, exhausted, or simply trying to survive a difficult season, this episode is for you.
Because sometimes faith doesn't look like taking the next step.
Sometimes faith looks like letting yourself be carried.
Ep. 113 How to Walk with Jesus Before the World Gets Loud
Before your feet hit the floor, the world is already asking for something from you.
In this episode, I'm sharing the simple morning rhythm I've been practicing this summer to help me walk with Jesus before the world gets loud.
It's not a complicated routine or another thing to perfect. Just six minutes. A little sunshine. A little movement. A little conversation with Jesus.
No pressure. No performance. Just peace.
Ep. 112 I Called My Kid the Dog’s Name: The Weird Neuroscience of Name-Calling
Apparently my brain thinks my child and my dog belong in the same emotional category… because I recently called my kid the dog’s name. 😂
In this episode, we’re getting curious about the weird neuroscience behind why humans constantly mix up names—and what it reveals about stress, attention, relationships, emotional connection, overloaded brains, and why I’m now sitting here with a crocheted emotional support heart trying to process all of it.
This episode explores celebration, reconnection, nervous system regulation, and why even small moments of peace matter more than we think.
Ep. 111 This Isn’t a Normal Podcast Episode… It’s a 6-Minute Inside-Out Makeover
What if peace wasn’t something you had to earn… but something you could practice?
In this special birthday episode of the Called & Curious Podcast, Ashriel shares a guided Love Move — a 6-minute, body-first, inside-out makeover designed to help calm your nervous system, interrupt spiraling thoughts, reconnect with God, and shift your state in real time.
This episode explores celebration, reconnection, nervous system regulation, and why even small moments of peace matter more than we think.
Ep. 110 Why Everyone Feels Exhausted in May (and What Your Brain Needs)
Does your brain suddenly feel like it has thirty tabs open right now?
Are you emotionally thinner than normal, forgetting things, overstimulated, exhausted, or wondering why everything suddenly feels harder this time of year?
In this episode, we’re getting curious about the hidden neuroscience behind overloaded seasons like May—and why your nervous system may be carrying more than your calendar reveals.
Ep. 109 Do I Need to Burn My To-Do List? (Why You Still Feel Behind) | Redeem Your Time with Lissa Figgins
You don’t need a better to-do list—you need a different way to experience your time.
If you’ve been feeling busy, overwhelmed, or somehow still behind… this conversation with Lissa Figgins will show you why—and what actually changes it.
Ep. 108 Let’s Talk About My Coffee Machine: Why You’re Resisting the Very Thing That Could Change Your Life
I was low-grade mad about my coffee machine…until it became something I love.
This episode will change how you see resistance, habits, and the small things that actually make your life better.
Ep. 107 Ever Feel Lonely? You Might Need a Bloom Party 🌸
You’re invited to a simple Bloom Party—a way to calm your body, return to God, and feel better in real time.
Try it solo or with a few women.
Ep. 80 Why Your Brain Feels Like a Snow Globe (and How to Reset)
Snow globe artwork with text “When life feels shaken… Move, breathe, and let God clear your snow globe.”