Ep. 62 From Overwhelmed to Empowered: An Interview with Brooke Rozzie on Steps to a Healthier You
“Key Takeaways” from this episode: personal trainer for thought patterns, HealthAndWellness, HolisticHealth, MindBodyConnection, WomenEmpowerment, HealthyLifestyle, Motivation, FaithAndFitness, BodyPositivity, WellnessJourney, SelfCare, BrookeRozzie, PersonalGrowth, SpiritualWellness, HealthyHabits
Welcome to the Called and Curious Podcast! I am so excited for today’s episode because we have an interview with the inspiring Brooke Rozzie, founder of the Faithfully Nourished Community. Join us for a deep dive into health, wellness, and the importance of embracing our bodies as integral parts of our faith journey.
A Must Listen:
In a world where women often feel overwhelmed, disconnected, and depleted, Brooke shines a light on the importance of holistic well-being. With her unique perspective, she challenges the notion that our bodies don’t matter in the context of faith. As she says, “Your body does matter. It was never meant to be separated from your spirit or mind.”
What You'll Discover:
The Disconnect: Learn how societal pressures and church teachings can create a divide between our physical health and spiritual wellness.
Overcoming Shame: Brooke discusses the stigma around talking about our bodies and how to reclaim our narratives.
Practical Steps: Get actionable tips on how to integrate physical and spiritual wellness into your daily life.
Empowerment through Community: Discover how women can support each other in their journeys toward wholeness.
Meet Brooke Rozzie:
Brooke is a passionate advocate for women’s health and well-being. With her background in holistic health, she empowers women to reconnect with their bodies, embrace their strengths, and cultivate a healthier lifestyle. Her mission is to help women reclaim their wholeness—physically, mentally, and spiritually.
Tune In:
This episode is a must-listen for anyone looking to deepen their understanding of the connection between body and spirit. Whether you’re seeking motivation to lead a healthier life or simply want to feel more connected to yourself, Brooke’s insights will resonate with you.
Connect with Brooke and the Faithfully Nourished Community:
Follow Brooke on Instagram @brookerozzie and @faithfullynourished_
Listen to the Faithfully Nourished Podcast HERE
Love Moves Video Library: 6-Minute Mind, Body, & Soul Workouts
I need your help:
If you enjoyed this episode, please subscribe, rate, and leave a review for the Called and Curious Podcast! Share it with a friend who needs to hear this message. Let’s spread the word about reclaiming wholeness together and go from overwhelmed to empowered!
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Until next time, remember: Let’s capture our thoughts and embrace our callings, living fully as a daughters of the King in a world that needs us to rise and shine His light in the world!
Our goal is to continue to grow more at home in our minds so we can be more at home in the kingdom to shine and share for Christ!
Connect With The Curious:
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Let’s Chat: Email us questions or comments: hello@calledandcurious.com