Ep. 63 Behind Curtain #1: How Your Unconscious INSTINCTS, Environments, and Experiences Shape Your Reality

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“Key Takeaways” from this episode: personal trainer for thought patterns, MindBodySoul, renew your mind, brain coach, unconscious drivers, instincts, empowerment, self-awareness, personal growth, change, energy efficiency, nurturing, self-care, awakening the unconscious, brain hacks

Welcome my called and curious friends! In today’s episode, we’re pulling back the curtain on something super fascinating: the unconscious drivers that shape our thoughts, feelings, and actions—often without us even knowing it. I’m your host, Ashriel, and I can’t wait to dive into this with you!

Have you ever felt like you’re stuck in the same old patterns, unsure why you can’t seem to make the changes you want? You’re not alone! In this episode, we’re talking about those sneaky instincts and influences from our environments that guide our choices—sometimes holding us back from living our best lives. Understanding these hidden drivers is the first step toward breaking free and creating the fulfilling life you deserve.

Here’s What You’ll Takeaway:

  • Transform Your Life: Recognizing these unconscious drivers can be a game-changer for your personal growth.

  • The Power of Instincts: Our instincts often make decisions for us without us even realizing it. Let’s shine a light on that!

  • Facing Your Fears: Did you know that our primal instinct to avoid danger can stop us from taking necessary risks? We’ll explore how to navigate this.

  • Energy Efficiency vs. Inaction: Sometimes, being “efficient” can lead to laziness. We’ll talk about how to kick that habit!

  • Nurturing Instincts: Our instincts to nurture can turn into codependency. It’s time to find that balance and prioritize self-care!

  • Awareness Equals Empowerment: By making the unconscious conscious, you’ll feel more in control and ready to tackle life’s challenges.

  • Small Changes, Big Impact: Even tiny shifts can build your confidence and resilience—let’s talk about how to implement those!

Your Thoughts Shape Your Reality: Remember, your mindset plays a huge role in how you experience life. With Jesus and some friendly neuroscience, you have the power to change it--and we have the tools to help you get there!

At Called and Curious, we’re all about helping you get more fit in your mind, body, and soul. By understanding these unconscious drivers, you can better step boldly into your God-given calling and experience life with renewed confidence and joy!

Get a powerful tool and the *ONE* habit Christian women need to be more fit in mind, body, and soul: LOVE MOVES WORKOUT VIDEO

(You'll find your new habit, the daily Love Move workout video, in the Prettier Thoughts Toolbox. Keep in mind Love Moves: SMRM Gratitude is an always-free gift just for you! But you might find a couple other workout videos rotating through to help you elevate your moments, become more fit, and grow closer to the life you were created for.)

I need your help:

If you enjoyed this episode, please subscribe, rate, and leave a review for the Called and Curious Podcast! Share it with a friend who needs to hear this message. Let’s spread the word about reclaiming whole-life fitness of mind, body, and spirit together and go from overwhelmed to empowered!

Get YOUR calendar!

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Get YOUR calendar! 〰️

Until next time, remember: Let’s capture our thoughts and embrace our callings, living fully as a daughters of the King in a world that needs us to rise and shine His light in the world!

Our goal is to continue to grow more at home in our minds so we can be more at home in the kingdom to shine and share for Christ!


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Ep. 62 From Overwhelmed to Empowered: An Interview with Brooke Rozzie on Steps to a Healthier You