Ep. 65 Behind Curtain #3: How Your Unconscious Instincts, Environments, and EXPERIENCES Shape Your Reality
“Key Takeaways” from this episode: personal trainer for thought patterns, renew your mind, brain coach, identity in Christ, faith over fear, unconscious drivers, experiences, beliefs, transformation, awareness, personal growth, emotional responses, creativity, self-reflection, mental health, brain training, Christian brain coach,
In this final episode of our series, “Awakening the Unconscious,” we’re diving into something that could totally change your life. Seriously, you don’t want to miss this!
We’re chatting about how our experiences shape our beliefs and actions. Ever felt like a single piece of criticism made you want to hide away?
You’re not alone!
We all have those moments where negative feedback can knock the wind out of our sails. But here’s the good news: it doesn’t have to stop you from pursuing your passions and growing into the next version of yourself!
In this episode, we’ll explore why understanding those unconscious drivers is key to your personal growth. You’ll learn how your experiences can either lift you up or hold you back—and how you have the power to change the narrative through Jesus and behavioral neuroscience!
Here’s what you’ll take away:
Your experiences shape how you see the world and yourself—let’s turn that around to work for you!
Remember, one harsh comment doesn’t define who you are. You’re so much more than that!
When it comes to experiences, pleasure is a motivator, but pain avoidance is a bigger motivator. Let’s get a hack to better understand this driver and not let it control us!
Journaling can be a game-changer to help you spot patterns in your life and transform the way you react.
Embracing change isn’t just about getting through tough times; it’s about creating a life that feels fulfilling and intentional.
As your personal trainer for thought patterns, I’m here to remind you that you can rewrite your story with Jesus at the center and neuroscience supporting lasting changes in how you experience your days.
Listen to the 3rd and final episode in this series my beautiful mamas and discover how these insights can bless your life and help you grow more fit in mind, body, and spirit so you can step into your God-given callings with confidence to experience a more beautiful life!
A Gift for You:
YOUR CHALLENGE: Do your Love Move 2x a day for 3 months, track it, and connect with me to share your results!
Free Love Moves 6-Minute Mind, Body, & Soul Workout Video
Catch Up on the First Two Episodes:
At Called and Curious, we’re all about helping you get more fit in your mind, body, and soul. By understanding these unconscious drivers, you can better step boldly into your God-given calling and experience life with renewed confidence and joy!
I need your help:
If you enjoyed this episode, please subscribe, rate, and leave a review for the Called and Curious Podcast! Share it with a friend who needs to hear this message. Let’s spread the word about reclaiming whole-life fitness of mind, body, and spirit together and go from overwhelmed to empowered!
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Until next time, remember: Let’s capture our thoughts and embrace our callings, living fully as a daughters of the King in a world that needs us to rise and shine His light in the world!
Our goal is to continue to grow more at home in our minds so we can be more at home in the kingdom to shine and share for Christ!
Connect With The Curious:
Newsletter Awesomeness: Connect Monthly with the Called and Curious ABCs of the Month Newsletter and get in-depth personal training for your thoughts!
New Friends: Join the Facebook accountability and encouragement group - Love Movers: Christian Women Letting Christ Transform our Thoughts and Lives
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Let’s Chat: Email us questions or comments: hello@calledandcurious.com